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Showing posts from 2023

Looking to 2024!

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2024 New Session Registration Details are Below We take a  Winter Holiday and Mardi Gras Break  and return to our sessions after Mardi Gras. However,  Before our intensives begin, we have two workshops and Drop in Classes available for you to check out! Our new sessions start in March.  Space fills up quickly. If you are interested in joining, I encourage you to register soon! Check out all of the classes below: JANUARY & FEBRUARY 2024 WORKSHOP: 2 Week Belly Dance Workshop $50 Basics of Belly Dance Thursday, January 25 & Thursday, February 1 7pm-8:30pm Space is Limited, Pre-registration required Registration Deadline: January 16  (or when we reach capacity) -------------------------------------------------------------------- BASIC FUNDAMENTALS Drop In Classes, $20 each Thursday, February 22 (7pm-8pm) Saturday, February 24 (11am-12pm) Open Level Class- All welcome Pre-Registrations Required Venmo: @KarlaMarie-Cochran-1 ($20 for 1, $40 for both) Paypa...

Moulin Rouge Belly Dance Cabaret Show

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  Moulin Rouge Belly Dance Cabaret Show Saturday, November 11 Allways Lounge  (2240 St. Claude St. New Orleans, LA 70117) Doors Open at 7:30pm 7:30pm-9:30pm Tickets $20 per person (General Admission). Reserved VIP seating $40 per person . Tables available for 2, 3, or 4 ($40pp) If you purchase a single VIP reserved seat you will be seated  with other VIP guests in a reserved seat on the first row  or a table with other VIP guests. Presale tickets Only Show is expected to sell out fast ~ Don't wait! VENMO: @KarlaMarie-Cochran-1 In the Notes, please include:  Show date and Name for Guest List and # of Tickets Example: 11/11 Karla Marie Cochran 2 PAYPAL: (Paypal payments require a $3.95 Processing Fee) Paypal.me/karlamariebelly NOTE: Send email to bellydanceneworleans@gmail.com if the name for the Guest List is different than the name on the payment email. 

November Shimmies & Bubbles!

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 Save the Date: Thursday, November 30th (7pm-8:30pm) See details below! SHIMMIES & BUBBLES-  THURSDAY, NOVEMBER 30 (7PM-9PM) Special End of the Belly Dance Year Celebration & Open Level Class New Students and Beginners Welcome~Invite your friends! Registration Required!  Don't wait- Class fills up fast! Registration Deadline: NOVEMBER 21  (or when we reach capacity) Payment confirms registration.  Drop In $20 Payment Methods: Venmo @KarlaMarie-Cochran-1 Paypal (requires $1.95 processing fee) Paypal.me/karlamariebelly/21.95 Class Time: 7pm-9pm ( Instruction 7pm-8pm, Hafla Fun & Bubbles 8pm-9pm) Wear leggings and a tank or tee, anything that allows a full range of motion and a shimmy scarf if you have one. Borrow one from us if you don't!

Welcome to our Fall 4 Week Intensive!

 Welcome!!! I wanted to share everything you'll need to know for our upcoming session. To make it easy to read and for me to ensure I am thorough, I will just bullet the thoughts and tips I have for you below: Arrive on time  but don't stress or become anxious if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine.  7pm:  As always, we plan on entering the studio space (Studio 3 upstairs) right at 7pm (there is usually a class right before us that exits at 6:55pm). This is the reason for the extended time in our class- since there is no transition time between classes. We have a full 1.5 hour to be together.  7pm-7:05pm:  (Arriving in the space while I set up our music and get ready) Settle in the room, place your personal items along the wall as you enter, remove your shoes, and put o...

October/November

  October/November  TROUPE Practice (NOLA SPACES): $60 (3 troupe classes) September 12  (7:30pm-9:30pm) $20-  performance 9/13 October 24  (7:30pm-9:30pm) $20-  performance 10/28 November 7  (7:30pm-9:30pm) $20-  performance 11/11 NEW CLASS ALERT:  TROUPE-ONLY Class (NOLA SPACES) $40 BOTH Thursday, October 5  (7pm-8:30pm) $20 Saturday, October 7  (11am-12:30pm) $20 Sunset Shimmies at CITY PARK -TUESDAYS 6:00pm September 26 October 3 October 10   Drop in $15/per class CITY PARK Paddle Boat Deck 4 Week THURSDAY Intensive $80 October 19 (7pm-8:30pm) October 26 (7pm-8pm All students, 8pm-8:30pm- Open Studio Troupe-Only ) November 2 (7pm-8:30pm) November 9 (7pm-8:30pm) NOLA Spaces (Thursdays) 3 Week SATURDAY Intensive $50 October 21 November 4 November 11 NOLA Spaces (Saturday 11am-12pm) Performances:  NAMI Kick Off September 13 NAMI Walk October 28 "Une Nuit de Cabaret Belly Dance au Moulin Rouge":  Saturday, November 11 ...

Calendar

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Welcome to our Saturday Shimmies session!

 Welcome!!! I wanted to share everything you'll need to know for our upcoming session. To make it easy to read and for me to ensure I am thorough, I will just bullet the thoughts and tips I have for you below: Arrive on time  but don't stress or become anxious if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine.  11am:  As always, we plan on entering the studio space (Studio 1 upstairs) right at 11am (there is usually a class right before us that exits at 10:55am).  12pm: We end class right at 12pm. Because it's a 1 hour class, we do not do a full "cool down" so you will not need a yoga mat.  Health/Safety reminders:  Practice all the recommendations to help keep our community safe. Wear leggings/belly dance pants.  Some choose skirts, bike shorts, or stretch pants. I find...

Classes in the Fall

  JOIN US IN AUGUST To register, email bellydanceneworleans@gmail.com Venmo: @KarlaMarie-Cochran-1 or Paypal.me/karlamariebelly Location:  NOLA Spaces Studio (1719 Toledano St. New Orleans, LA 70115) Sunset Shimmies (City Park) August/September 8 Week THURSDAY Intensive $105 -  CLOSED August 10, 17, 24, 31 September 7, 14, 21, 28 NOLA Spaces (Thursdays 7pm-8:30pm) 4 Week Saturday Shimmies $60 -  CLOSED August 19, 26, September 9, 16 NOLA Spaces (Saturdays 11am-12pm) Shimmy Shakti Troupe Application Deadline: September 26 October/November  TROUPE Practice (NOLA SPACES): $60 (3 troupe classes) September 12 (7:30pm-9:30pm) $20-  performance 9/13 October 24 (7:30pm-9:30pm) $20-  performance 10/28 November 7 (7:30pm-9:30pm) $20-  performance 11/11 NEW CLASS ALERT: TROUPE-ONLY Class (NOLA SPACES) $40 bOTH Thursday, October 5 (7pm-8:30pm) $20 Saturday, October 7 (11am-12:30pm) $20 Sunset Shimmies at CITY PARK -TUESDAYS 6:00pm September 26, October 3,...

Welcome to our fall 2023 8 Week Belly Dance Intensive!

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Welcome!!! I wanted to share everything you'll need to know for our upcoming session. To make it easy to read and for me to ensure I am thorough, I will just bullet the thoughts and tips I have for you below: Arrive on time  but don't stress or become anxious if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine.  7pm:  As always, we plan on entering the studio space (Studio 3 upstairs) right at 7pm (there is usually a class right before us that exits at 6:55pm). This is the reason for the extended time in our class- since there is no transition time between classes. We have a full 1.5 hour to be together.  7pm-7:05pm: (Arriving in the space while I set up our music and get ready) Settle in the room, place your personal items along the wall as you enter, remove your shoes, and put on your shim...

Come Shimmy with us!

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SUMMER SCHEDULE June 25 (Atlanta, GA) Pop It like it's Hot Workshop by Karla Marie ( Click Here ) Atlanta Fusion Belly Dance (Georgia) July 14-16 (Lafayette, LA) Bayou Belly Lafayette Workshop by Karla Marie  Shimmy Shakti Troupe performance opportunity I can't wait to see you at Bayou Belly Festivale!! I'll be teaching two workshops:  - Lines for Days (Graceful Arms and Hands workshop)    - Top 10 moves every belly dancer should know (From baladi to mahraganat)   Hope to shimmy with you! If you have any questions about the workshops, message me. _____________________________________________________________________________ JOIN US IN AUGUST To register, email bellydanceneworleans@gmail.com Venmo: @KarlaMarie-Cochran-1 or Paypal.me/karlamariebelly Location:  NOLA Spaces Studio (1719 Toledano St. New Orleans, LA 70115) Sunset Shimmies (City Park) August/September 8 Week THURSDAY Intensive $105 August 10, 17, 24, 31 September 7, 14, 21, 28 NOLA Spaces (T...

Welcome to our 8 Week Belly Dance Intensive

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Happy Belly Dance New Year! I wanted to share everything you'll need to know for our upcoming session. To make it easy to read and for me to ensure I am thorough, I will just bullet the thoughts and tips I have for you below: Arrive on time  but don't stress or become anxious if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine.  7pm-7:05pm:  As always, we plan on entering the studio space (Studio 3 upstairs) right at 7pm (there is usually a class right before us that exits at 6:55pm). This is the reason for the extended time in our class- since there is no transition time between classes. We have a full 1.5 hour to be together. The first 5 minutes will be dedicated to just arriving in the space, settling in the room, and finding your spot, etc. Then, we will gently open our practice and start our...

Classes Start in March

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  BELLY DANCE GODDESS HOUR BY KARLA MARIE CLASS SCHEDULE 2023 #BellyDanceClass #ShimmyShaktiTroupe #AwakenTheGoddessRetreat Interested in joining Shimmy Shakti Troupe and performing with us? Email bellydanceneworleans@gmail.com APRIL/MAY 8 Week Session (Continued) (part of March session- not drop ins, no new students) April 13, 20, 27, May 4  3 Week Session Saturdays 11am-12pm NOLA SPACES- 1719 Toledano April 22, 29, May 6 (No Class April 15) Open to New Students/Beginners Welcome/No Drop Ins $50 session Sunset Shimmies at the Park (6:15pm) CITY PARK- PADDLE BOAT DECK April 18, 25 (No class May 2) Open to New Students/Beginners and Drop Ins welcome $15 Drop In/per class MAY Troupe Choreography Intensive ( Shimmy Shakti Troupe-Only ) Choreography Breakdown & Practice Thursday, May 18 (7pm-8:30pm) Saturday, May 20 (11am-12pm)  Thursday, May 25 (7pm-8:30pm) $50 (all 3) or $20 drop in per class JUNE Performance Intensive $75 2 Weeks, 5 classes, and Performance!! Open only...

What to expect? How to prepare? What to bring on January 22?

When you arrive, you won't need your items for the energy clearing/meditation. If possible please leave these items stored in your car until after our lunch break. 10:30am-12:30pm Morning Session STUDIO 1 (2ND FLOOR)  Please report to 2nd floor of the studio, we will start the retreat in Studio 1 (for the morning session). This studio has the best mirrors and will work great for the technique portion of our retreat. 10:30am-12pm: Belly Dance Essentials 12pm-12:30pm: Lunch- We will have a short lunch break. I recommend packing a light lunch to bring and any snacks you may want. There won't be much time so to leave for lunch- but if necessary, Fresh Market is right across St. Charles.  12:30pm-3:30pm Afternoon Session (Darbuka Explosion | Closing Meditation) STUDIO 4 (DOWNSTAIRS) We will hold the afternoon session downstairs in the large studio space.  After lunch, we will move down to Studio 4. At that time, you can bring your items for the energy clearing/meditation port...