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Showing posts from November, 2022

Save the Date: Sunday, January 22

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  Awaken the Goddess: Belly Dance Workshop  Sunday, January 22 NOLA Spaces 10:30am-3:30pm Space is limited (limited to 10 dancers) Morning Session 10:30am-12pm (Morning Session Only $25) BELLY DANCE ESSENTIALS: After a meditative opening to our retreat day, we will start with a brief overview of belly dance history and the cultural and technical root of the movements and then dive into "Basic 12" (The 12 movements I've identified as the base and foundation to all belly dance movements combinations). This session was created with True Beginners as an introduction to belly dance technique and for Intermediate/Advanced dancers who want to do an intentional deep dive into technique to better understand the movements. 10:30am-12pm Opening & Intention-Setting (Bring on 2023!!) Intro to Raqs Sharqi (History and Culture) Basic 12 Belly Dance Technique & Movements- Awaken the Belly Dance Goddess! --------------------- Lunch/Snack Break  12pm-12:30pm (Bring a light lunch to