Raqs Sharqi Immersion & Shimmy Shakti Day Retreat (October 21)


Raqs Sharqi Immersion 
& Shimmy Shakti Day Retreat

DATE:
Saturday, October 21, 2017

TIME:
9:00am-3:45pm

LOCATION:
NOLA Spaces- 1719 Toledano St. New Orleans
& Live Oak Yoga Studio- 6113 Magazine St. New Orleans
There will be plenty of us driving. 
Please let me know if you would like a ride to lunch and the yoga studio. 
Happy to arrange transportation <3
We are filled to capacity.
Registration is now closed.


MORNING IMMERSION WORKSHOP
9:00am-12:30pm
  • Movement Focus: Arms, Hands, and Posture
  • Expression Focus: Connection, and Presentation
  • Centering on Technique & History
  • Choreography: We will learn the new 2017 Shimmy Shakti Oriental Drum Solo choreography, with strong folkloric elements
LUNCH OFF SITE (12:45pm-1:45pm)
Lunch will be at Mint (Freret St) 1.4 miles for the studio
(Prices range from $7-10 per entree)
We will close our retreat day at a beautiful yoga studio space on Magazine, just a 5 minute ride from our lunch location. If you need a ride from our morning session to lunch and studio, there will be several of us with cars that can help. Just give me a heads up so we can plan
CHOREOGRAPHY & ENERGY CLEARING and HEALING
2:00pm-3:45pm (Live Oak Yoga, 6113 Magazine St, New Orleans, LA 70118)

We will have time to talk more in depth about the choreography we learned and discuss important pieces and elements to bring it to life. We will run through the choreography and then close our beautiful day with an Energy Clearing and Healing session.
About Energy Clearing and Healing:
In the fall, it’s natural to think about what’s transpired in the beginning months and prepare to welcome positive new energy to support your intentions in the months ahead.
I believe it is most important to bring awareness to what energy belongs to us and to allow this to flow within and be protected, while releasing all the energy that does not belong to us, releasing all those things that do not nourish us with forgiveness and compassion.
This time will be dedicated to clearing our energy centers, the most important space in our life, to create our “ultimate sanctuary” within ourselves, activating positive intentions, opening our energy centers and sealing our energy for protection.
We will do this through the powerful healing available through dance and movement. We will start with dancing, connecting to our body, and move through our energy centers, ending in a restorative therapeutic session.
* Restorative poses | Essential Oil Therapy
* Chakra Activation | Energy Clearing
* Meditation & Visualization Exercises

For the best experience, please bring the following items:

Yoga Mat
Water Bottle
2 pillows (or Bolster)
Fleece or throw- tends to get chilly during energy healing

REGISTRATION:

$50 Full Day (9:00am-3:30pm)
$25 Deposit (Reserves your spot, Balance due October 1, 2017)

DEADLINE TO REGISTER
Register via PayPal OR Check by October 1, 2017

* Shimmy Shakti Troupe Training
Space is limited. Registration will close once we are at full capacity.
Highly recommend early registration.

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