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Showing posts from January, 2022

Welcome to Belly Dance Technique and Conditioning 2022

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Welcome, goddesses! I wanted to share everything you'll need to know for our upcoming Saturday morning session. To make it easy to read and for me to ensure I am thorough, I will just bullet the thoughts and tips I have for you below: Arrive on time  but don't stress or become anxious if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine.  11am:  Class will be in Studio 1 (upstairs).  Class ends at 12pm Our Class Focus for each week is provided below Covid safety reminders:  Wear your mask. Proof of Vaccination is required. Be aware of your space and others around you. Some are more comfortable than others with less than 6 feet apart. Try as much as possible to stay within your space and limit contact with others. Practice all the recommendations to help keep our community safe. Wear leggi...

Welcome to Belly Dance Boot Camp 2022

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 Happy New Year, lovelies! I wanted to share everything you'll need to know for our upcoming session. To make it easy to read and for me to ensure I am thorough, I will just bullet the thoughts and tips I have for you below: Arrive on time but don't stress or become anxious if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine.  7pm-7:05pm: As always, we plan on entering the studio space (Studio 3 upstairs) right at 7pm (there is usually a class right before us that exits at 6:55pm). This is the reason for the extended time in our class- since there is no transition time between classes. We have a full 1.5 hour to be together. The first 5 minutes will be dedicated to just arriving in the space, settling in the room, and finding your spot, etc. Then, we will gently open our practice and start our class...