Welcome to your Belly Dance Goddess Hour by Karla Marie!
If you signed up for Mimosas & Shimmies, welcome! Here are some details about class and how to prepare... Arrive on time but don't stress or become anxiou s if you are a little late. Safety is priority- drive safe, don't worry about messaging to let me know you are running late. Take your time, arrive safely, and slip into our class and your practice with peaceful energy. All is fine. 11am: As always, we plan on entering the studio space (Studio 3 upstairs) right at 11am (there is usually a class right before us that exits at 10:55am). 1pm: We will end class right at 1pm. Because this is a class that includes mimosas and a hafla, we will not do a "cool down" so you will not need a yoga mat. Health/Safety reminders: Practice all the recommendations to help keep our community safe. Wear leggings/belly dance pants. Some choose skirts, bike shorts, or stretch pants. I find leggings or belly dance pants are best for practice. It also helps ...